Sunday, June 2, 2013

VEGGIE MINESTRONE SOUP - HEALTHY & LOW FAT

This is a healthy n hearty low fat minestrone soup, full of vegetables and no oil. 



Cooking time - 30 mins.
Serving - 4 

Ingredients

Vegetable broth - 2 cups
Diced tomatoes - 2 cups
Chopped fresh basil - 1 tbsp
Oregano - 1 tsp
Chopped carrots - 2
Chopped celery - 1-2
Chopped onion - 1/2
Chopped zucchini - 2
Chopped green beans - 1 cup
3 cloves minced garlic
1 bay leaf
Red chilli flakes to taste
salt and pepper to taste
1 1/2 cups macaroni pasta/elbow pasta

Method
  1. In a pan , combine all the ingredients (vegetables, broth and spices)except the pasta. 
  2. Cook over low flame until all vegetables are tender.
  3. Add the pasta and cook until pasta is cooked.
  4. Remove bay leaf before serving. Enjoy!


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